Frequently Asked Questions
What level of physical ability is required?
- Basic Fitness: You should have a reasonable level of fitness, including some upper body strength and core stability.
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Swimming Skills: Basic swimming skills are essential for safety, as you will be on the water.
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Flexibility: Some flexibility is helpful for getting in and out of the canoe and for paddling efficiently.
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Cardiovascular Endurance: Paddling can be a good cardiovascular workout, so some level of cardiovascular fitness is beneficial.
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Stamina: Sessions typically last about 1-2 hours, so you should be able to sustain moderate physical activity for this duration.
What should I bring?
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Clothing: Wear comfortable, quick-drying clothes like swim trunks or synthetic fiber shirts. Bring a hat, sunglasses, and sunscreen.
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Gear: The club usually provides paddles and life jackets. We recommend bringing a water pouch like a CamelBak; water bottles and canteens tend to roll around in the boat and can make a lot of noise.
Do I need to know how to paddle?
If you are starting out or are a seasoned paddler, you’ll be taught the same technique the team uses.
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Teamwork: Paddling an OC6 requires coordination and teamwork. Each seat has a specific role, and you’ll learn how to paddle in sync with your teammates.
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Basic Techniques: You’ll be taught the basics of paddling, including how to hold the paddle, the correct stroke technique, and how to switch sides.
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Commands: The steersperson will give commands to coordinate the crew. Common commands include “hut” (to switch sides) and “ho” (to start paddling).
Will the boat flip or huli?
At PBOCC, safety is our top priority. Beginner sessions are scheduled during favorable conditions with gentle waters and calm winds. We provide clear instructions on how to prevent a huli (capsize) and what to do if it happens. It’s important to have the necessary fitness and swimming skills to ensure a safe and enjoyable experience.